Ride Guide.doc

What with the Olympics road race, track cycling and triathlons, we probably won't be accused of getting on our bikes too soon.

Meeting at 9 on Sunday morning in the Lido car park to ride to Richmond Park for 9.45 at Roehampton Gate cafe (meet us there if its easier for you).

Then around 90 minutes time trialling round the park before an easy cycle back to the lido.

Suitable for all abilities (and all bikes)

Remember the usual kit - clothing, nutrition and mechanical spares & also to read the ride guidelines; found above.

As usual no-one will be dropped, but please be considerate of others before committing yourself - the plan is to keep riding.