I would just like to say a big CONGRATULATIONS to Tony Donaldson who sucessfully completed his British Triathlon Level 2 coaching course at the weekend.

Tony is the first Windrush sponsored coach to achieve Level 2 accreditation and we are really excited to have him as a member of our coaching team.

Tony can be found coaching the track sessions, which he assures me have already made those attending run 20% faster since January!!!!

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He's a legend!  Well done Tony!

Congratulations, Tony. You are indeed a legend!

And yes I am now 20% faster than a few months ago!

Congratulations Tony

Well done fella!

Well done Tony!!! :) 

what colour belt comes with that? 

A big stick to use on people who ride without a helmet

Congratulations, Tony! :)

Congratulations Tony! Really good to bump into you for lunch today too. If we'd have known before we could have had a slice of cake to celebrate too - share of course so we can strive for that race weight!  

Well done Tony. Looking forwards to this weeks 5km to see if I'm 20% faster.

If you get 20% faster you'll be hitting the sound barrier!

Well done, Tony!! Congratulations!!!

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