I would just like to say a big CONGRATULATIONS to Tony Donaldson who sucessfully completed his British Triathlon Level 2 coaching course at the weekend.
Tony is the first Windrush sponsored coach to achieve Level 2 accreditation and we are really excited to have him as a member of our coaching team.
Tony can be found coaching the track sessions, which he assures me have already made those attending run 20% faster since January!!!!
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Permalink Reply by Jon Markham on March 26, 2012 at 10:12 Congratulations, Tony. You are indeed a legend!
And yes I am now 20% faster than a few months ago!
Permalink Reply by Teresa Redmond on March 26, 2012 at 15:26 Well done Tony!!! :)
Permalink Reply by Tony on March 26, 2012 at 16:45
Permalink Reply by Liz Williams on March 26, 2012 at 17:50 Congratulations Tony! Really good to bump into you for lunch today too. If we'd have known before we could have had a slice of cake to celebrate too - share of course so we can strive for that race weight!
Permalink Reply by Malcolm Young on March 26, 2012 at 21:56 Well done Tony. Looking forwards to this weeks 5km to see if I'm 20% faster.
Permalink Reply by Jon Markham on March 26, 2012 at 22:38 June 19, 2013 from 7:30pm to 9pm – Brockwell Lido Gym
June 20, 2013 from 7pm to 8pm – Brockwell Lido
June 22, 2013 from 8am to 10am – Shepperton
June 22, 2013 from 9am to 9:45am – Brockwell Park
June 22, 2013 from 10am to 11am – Brockwell Lido
June 23, 2013 from 8am to 12pm – Kent
June 30, 2013 from 8am to 12pm – TBC
July 7, 2013 from 3pm to 4:30pm – HH Velodrome
© 2013 Created by paul.
