This week we'll be heading over to Richmond Park for some laps.

We'll be leaving the lido at 9am, and plan to be in the park for about 9:40, so can pick up any extras from the cafe. Feel free to to as many or as few laps as you wish, at whatever pace that you wish. Meeting back at the cafe at 11:20 to re-group, and then come back to the lido.

If anyone needs practice riding in a group, or isn't too confident in their bike handling skills let me know and we can work something out.

As usual, bring a pump, spare tube, tyre levers, multi-tool, appropriate clothing, money, phone and some ID, as well as fluids and make sure you have enough FOOD to fuel your rides. Seen too many people bonk lately (4 in my last two rides).

Tony and I are working on a schedule to give you an idea of what to expect a couple of weeks ahead of schedule so you can plan your training accordingly.

Any questions, please holla.

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Great ride today! Must have been a record for the number of Windrushers down. Nice to see some old faces too! I hope everybody got home safe and enjoyed themselves too?

Thank you letting me come along today, nice to meet you all.

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