Wednesday Spin Session Cost: £5 for 90 minutes Led by BTF & Spinning coach Rachel Pye, the session will concentrate on endurance and conditioning required for triathlon. We currently have 18 spots, and it is first to sign up get the bikes. After the gym refurbishment there will be 22 spots as we know this is a popular session! As such, only sign up if you are 100% sure you can make it. If…