Windrushtri.com FAQs

I have no previous experience of triathlon – is it ok for me to join?

If you’re interested in running, cycling, swimming or any combination of the three, then training with Windrush Tri will provide you with a fun training environment.  Our members range from ‘newbies’ looking to improve their fitness and perhaps try a few races, to seasoned athletes training for ironmans.  The relaxed and welcoming atmosphere at training though means that you can come along and get whatever you want out of the sessions.             

What sort of kit / equipment do I need?

A pair of trainers, some kit to run in and a pair of speedos will get you through most of the training during the week.  Some appropriate winter wear would be useful for the running sessions though.  The Sunday bike rides are ‘geared’ towards everyone and no-one gets left behind.  A suitable bike though which you would feel comfortable racing on therefore would be ideal.  Most of us have racing bikes and a few people have hybrid bikes.  Mountain bikes are not really ideal unless Stuart initiates a specific off-road training session.

How can I find out about which events to enter?

There are several resources online where you can find out what events are on in your area.  The best recommendation though would be to speak with other members at Windrush Tri and find out their experiences and what they have signed up for.  In trying to promote a community club, we would like to enter as many races as possible as a group.

I’m working towards a particular race – can I get on a tailored training programme?

Absolutely!  Stuart is planning on structuring different programmes for all abilities focusing on particular races / times of the year.  Similarly, you can speak to Stuart about getting some 1:1 coaching to concentrate on your specific needs.

What is a typical training session like?

Training tends to be informal with quite a friendly atmosphere.  The club is also keen on promoting a healthy social aspect to it and we often meet afterwards for some much needed food!  We work hard and play hard!

Who is the guy on a bike on the Wednesday session who looks like he’s about to die?  Do I have to be working that hard?

That would be Martin – our treasurer and social sec!, Martin is a keen member of our training sessions and helping to promote the club.  Introduce yourself to Martin or any other member of the committee, who attend most of the sessions, to get to know what you can get out of the club.

You probably shouldn’t ‘do a Martin’ on the bikes.  We always recommend spending some time in the hurtbox, but save some energy for the other sessions!

Do I have to go to all the training sessions?

You can go to whatever sessions you like.  There is no commitment and you only pay for the sessions you attend (unlike most gyms and fitness clubs).

Can I get advice on where to buy kit / equipment?

You can get advice from fellow members if you have any questions about kit, and the club often has good discounts with several shops and online stores.  Windrush Tri will be launching their own kit range in early 2010!