Windrush Tri organise a number of coached sessions throughout the week. Our coachs work hard to develop and put these sessions together for the club. We also occasionally hold weekend workshops - such as swim video analysis courses and nutrition workshops. Be sure to check the forum for the most up-to-date information on our weekend bike rides.
Current training schedule as of January 02, 2012
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SESSION
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LOCATION
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XXXABILITYXXX
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TIMING
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COST
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Monday
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Off
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Tuesday - session TBC
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Wednesday Night Spin
MEMBERS ONLY
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Brockwell Lido Gym
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All
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19.30 - 20.45
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£5.00
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Thursday morning coached swim
* Starting January 12
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Brixton Pool
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All
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07:00 - 08:00
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£5.00
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Thursday night coached Track session
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Battersea Park – Millennium Arena
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All
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19:30 – 20:30
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Only track entry fee is payable - £3.80
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Friday Night swim Technique Session
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James Allen’s Girls School
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All
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20.15 - 21:15
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£5.00
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Saturday Morning Brockwell ParkRun un-coached
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Brockwell Park
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All
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Run starts at 09:00
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Free to Register
http://parkrun.com
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Sunday Bike Ride
NOTE: Informal group rides. Check forum for details.
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Brockwell Lido Car park
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All
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Varies - often around 09.00
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Free
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