"Hi Anna,
I have been a student of Jo Palosaari's for almost 6 years now, I think she's brilliant and she recently introduced the pilates ring into her mat routines which is incredibly challenging.
Its based in Norbury, but if…"
london based triathlon club and coaching
Anna Dean's Discussions
Yoga/Pilates?
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Need to work on my core strength and could do with a stretch - but- yoga or pilates?And can anyone recommend a class in our area (if the Windrush yoga sessions aren't going to run again)?Thanks!Continue
Started this discussion. Last reply by Sarah Birks Mar 26.
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Anna Dean replied to Anna Dean's discussion Yoga/Pilates?"Thanks for all the advice!
So, went to the workshop in Streatham at the weekend which was good.
Have to admit I'm a bit nervous about machine based pilates. Only just found out about it but am unsure if it us better than mat based…"
Ben Maher replied to Anna Dean's discussion Yoga/Pilates?"I use ESPH in East Dulwich which is superb for Machine based Pilates. You can purchase a block and although it is expensive it is amazing.
I am working on trying to get a deal with them for a group class and will take it to the committee once I have…"
"If you're not worried about triathlon specific, Hot Bikram Yoga in Balham & London Bridge do a really good 20 day introductory pass for £35. Really good value."
Helen replied to Anna Dean's discussion Yoga/Pilates?"I've just heard back from South London Pilates, and the run/cycle specific pilates workshop is £45 (inc. a thera-band and stretch hand-out), it runs at 11 am - 1.30 pm. All their contact details are on their site"
Liz Dey replied to Anna Dean's discussion Yoga/Pilates?"The lido do a variety of yoga sessions, although none are triathlon specific."
Helen replied to Anna Dean's discussion Yoga/Pilates?"There's also http://www.southlondonpilates.co.uk/index.htm in Streatham .... I haven't been but am planning to go to the next set of classes. They've also got a run/cycle specific workshop on the 25th
"
Laura A replied to Anna Dean's discussion Yoga/Pilates?"I wish we could run our Pilates sessions again...I loved them!! But there just wasn't enough interest. I know Deborah went to a place called Yoga Haven in Clapham and loved it..."
paul replied to Anna Dean's discussion Yoga/Pilates?"Clapham Chasers do a 'core session' on a Monday night 8:15
At Nuffield Health Gym (Battersea)
£3 to members might be your best bet"
Anna Dean posted a discussionYoga/Pilates?
Need to work on my core strength and could do with a stretch - but- yoga or pilates?And can anyone recommend a class in our area (if the Windrush yoga sessions aren't going to run again)?Thanks!See More
Anna Dean commented on Lenski's event 'Thursday Morning Swim'"Free space for tomorrow thanks to complete numpty cycling into me knocking me off my bike!"
Anna Dean replied to Helen's discussion Brixton ... or Clapham morning swimming"Two lanes Brixton, please!"
Anna Dean replied to Sarah Reynolds's discussion Keep Sunday 27th May free - volunteers required for Windrush Aquathlon!!"Happy to help out; would like to enter as well if possible. Marshalled at the SLSC last January so if you want any tips...! ;)"
Anna Dean replied to Luke Waterfield's discussion London Rat Race Report"I did this! It nearly killed me and my team mate...I also knackered my foot on Mean Streets so had to hobble round on Sunday for 9to5...
We didn't try too hard which I'm glad about as they lost our scores from Saturday so we…"
Profile Information
- How would you rate your triathlon experience?
- Raced once or twice
- Which sessions are you most interested in coming to?
- Swimming, Weekend bike rides
Comment Wall (4 comments)
- At 14:34 on February 2, 2012, Laura A said…
Hey - are you OK after coming off your bike?
- At 17:11 on May 5, 2011, Laura A said…
Hi Anna,
The kit was meant to arrive this week but unfortunately the shippers tell us that with the long weekend it has got held up in customs and so wont arrive until early next week. This is really frustrating as several of us also wanted it for the training camp next week.
Good luck with your race and let us know how it goes. We will be in touch about kit distribution soon.
Laura
- At 20:10 on March 15, 2011, Laura A said…
- Haha!! No as you have paid then that is fine. I'll add it to the list.
- At 19:02 on March 15, 2011, Laura A said…
Hey Anna,
Just noticed you paid for your kit but didn't fill in the Doodlepoll to tell me what you wanted. Could you please message me or fill it in tonight as without this info we can't place the order for the entire club!
Thanks
Laura
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