"I am happy to help out at the aquathlon and could do photos if you want.
Charles B
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london based triathlon club and coaching
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Charles Barclay
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Charles Barclay's Discussions
sports massage
1 Reply
Foe all of you who are going to be training through the autumn/winter, it is really worth having regular sports massage to help maintain flexibility and relieve tight muscles. A good masseur/masseuse…Continue
Started this discussion. Last reply by Laura A Sep 20, 2011.
Lanzarote training camp March 10-17
1 Reply
Hi All,Serpentine running/tri club have spare places on their March training camp at La Santa, Lanzarote if anyone is interested. Great way to boost your pre-season fitness on the windy island, with…Continue
Started this discussion. Last reply by Rob Parry Nov 16, 2010.
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Latest Activity
Charles Barclay replied to Sarah Reynolds's discussion Volunteers for Aquathlon still needed, 27th May 2012Charles Barclay replied to Tony's discussion Alpe d'Huez triathlon - Bourg d'Oisans cycling July 21-29"Guys, I've booked a five door Polo for the nine days with one extra driver.
Charles
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Charles Barclay replied to Tony's discussion Alpe d'Huez triathlon - Bourg d'Oisans cycling July 21-29"David, why don't you book one of the hire cars, and I book the other? Malcolm and Tony, don't you book hire cars too or it will be like the Whacky Racers getting up to Bourg d'Oisins!
Charlie B"
Charles Barclay replied to Tony's discussion Alpe d'Huez triathlon - Bourg d'Oisans cycling July 21-29"OK I have booked Easy jet flights.
I checked out car/van hire and if there are four of us going it will be cheaper for rent 2X five door Polo via the Easyjet flight for two people plus bike boxes at £260 for the eight days than to go for one…"
Charles Barclay replied to Laura A's discussion Congratulations to Tony!"Well done Tony, that is brilliant news. I need your 20% faster thing, whatever it is!
Give me a bell about Alpe d'Huez as we need to book flights/accomm/rental car.
Any idea how to contact Nicola who is also going?
Am trying to transfer from…"
Charles Barclay commented on Charles Barclay's photo
Alpe d'Huez
"Hi Nic,
I think Tony is planning to do the race too. Good idea to get there a few days before to acclimatise.
Best way to go is to fly to Lyon and rent a car. When are you planning to come back? Maybe we could travel together (two bike boxes go in…"
nichola roberts commented on Charles Barclay's photoAlpe d'Huez
"I've signed up for the short course. Just looking into flights and accom, Planning to get there on the Sunday to do some climbs before the event. Probably foolish but hard not to look a gift horse when in the area. Have…"
Frank Fonton commented on Charles Barclay's photoAlpe d'Huez
"I can't go; it's 3 days before the Milton Keynes tri Star race, which I'm doing. Next year for the big one it is then
Enjoy guys!"
Charles Barclay commented on Lenski's event 'Spin Session at Brockwell Lido'"Hi Laura,
i am guilty number twenty one, so am dropping out and I see the number is back to 19, so all should be well. Have a good sweaty spin this evening.
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Charles Barclay commented on Charles Barclay's photoAlpe d'Huez
"I recommend getting an Easyjet flight to Lyons and renting a car there. Its about two and a half hours to Bourg d'Oisans."
Oliver Jones commented on Charles Barclay's photoAlpe d'Huez
"Are you driving there or hiring a car when you're there? Grenoble airport is the nearest but it's not super close to bourg d'oisans."
Tony commented on Charles Barclay's photoAlpe d'Huez
"That is the long course which you and Lee are doing next year.
We ve entered the short course which only involves the iconic ascent of Alpe d'Huez.
Seriously looking forward to this now - I would have thought a few other people should be…"
Oliver Jones commented on Charles Barclay's photoAlpe d'Huez
"Up for the long one. It's supposed to be one of the hardest but most beautiful triathlons. Did you see it last year though? - the weather was horrendous!! It looked more like the hebrides in winter rather than the south…"
Laura A commented on Charles Barclay's photoAlpe d'Huez
"On the first climb, to the Alpe du Grand Serre, he recommends the use of “an easy gear ratio balancing speed and power. That way, you’ll be neither out of breath nor fighting it.” From Km. 40 to Km. 68 the course across…"
Charles Barclay's Photos
Comment Wall (8 comments)
- At 14:42 on August 24, 2011,
Chris Floyd said… Came 3rd overall in the Sprint, so absolutley thrilled with that! Definitely still room for improvement all round though esp the bike and T2.
Was hoping to compete at club champs in Reading but unfortunately we have an engagement do that weekend!
Will definitley have to be quicker off the mark booking in for spin, I hear that they can be pretty hard sessions! Have a good one tonight!
TC
Chris
- At 13:09 on August 24, 2011, Chris Floyd said…
Hi Charles,
Thanks for the your message, was great meeting you too. Had a really good race on Saturday thanks, racked up another PB too! love the Dorney venue!
Was hoping to get to Spin tonight as I haven't done any of these sessions yet, didn't RSVP quick enough though and is now full. Hope your training is going well and hopefully see you at another session soon.
BR
Chris
- At 13:34 on June 14, 2011, Laura A said…
- Ouch!!! That sounds really painful - I was wondering why we hadn't see you about. Hopefully you can make it on Saturday. Im really really hoping the rain stays away!!
- At 11:42 on March 30, 2011, Laura A said…
Hi - you have signed up for the Crystal Palace Triathlon under the Windrush name.
Since this race is also the Windrush Club Championship we have asked Crystal Palace to put us all into a Club group start, i.e. we will all go off in Windrush time order for our swim. Some of you have not read our emails about this and have not ticked the box saying it is the club championship (see table on discussion forum), and therefore have not ticked the box saying you want us to start together. I will tell Crystal Palace to ignore this fact and start us all together with the other club championship clubs, UNLESS you message me stating that you would rather not start with us at the beginning of the race, but would slot in during the course of the morning according to your swim time.
Tony D, James Raffle and Julia - you have said that you wish to NOT start with Windrush. Please let me know if this is still the case.
I will message you individually about this too to make sure you all get it!!
Thanks
Laura
- At 22:47 on March 7, 2011, Laura A said…
- Hey Charles - looks like Brendan wasn't at the swim on Thursday so I guess you still have his t-shirt? Is there any way I can get this from you before you go away?
- At 8:52 on March 3, 2011, Laura A said…
- Hey - I got slightly confused last night!! Neither Stuart nor Brendan have paid - can you please collect £12 from both? Thanks so much.
- At 10:16 on February 28, 2011, Laura A said…
- OK cool - see you on Weds. The spin will go up soon to sign up. Its a shame you couldn't make the camp but as its the first one we were a little late in advertising it this year. You'll have more notice for the next one!!!
- At 9:51 on February 28, 2011, Laura A said…
Hi Charles,
Can you please let me know which session (Mon, Weds or Fri) you will be at this week to pick up your T-shirt and pay? I can't keep lugging them around forever Im afraid and we need payment this week.
Many Thanks
Laura
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