"Hey David. Just to let you know you are in the spin sin bin. Drop out late again and you are banned for a month!!! I know stuff comes up but this is the rule as so many want to do the session."
london based triathlon club and coaching
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David Lewis's Page
Latest Activity
David Lewis commented on Lenski's event 'Wednesday Spin Session at Brockwell Lido'"GL with recovery and for the London tri soon."
David Lewis replied to Charles Barclay's discussion Swanage Tri Sunday Aug 12: any takers?"Well done that sounds like a good effort. Having camped at Swanage for most of my younger life, I know the area well and that sounds like a good one to mark down and do. Thanks for the update n regards David."
David Lewis commented on Lenski's event 'Wednesday Spin (Brick) Session at Brockwell Lido'"Thanks for a great first Spin session & efforts to finish me off. Im now hooked!"
David Lewis replied to Charles Barclay's discussion Swanage Tri Sunday Aug 12: any takers?"How was the Tri, would recommend for next year?"
Profile Information
- How would you rate your triathlon experience?
- Complete beginner
- Which sessions are you most interested in coming to?
- Swimming, Spin/run sessions, Weekend bike rides, Run sessions
- How did you hear about Windrush?
- Seen in local area.
Comment Wall (1 comment)
- At 22:54 on September 12, 2012,
Laura A said… - Hey David. Just to let you know you are in the spin sin bin. Drop out late again and you are banned for a month!!! I know stuff comes up but this is the rule as so many want to do the session.
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