"Used to work in the London Bridge area - its not the greatest location in terms of cycling commute or lunchtime running. In the end I joined a local gym (normally I hate gyms, but this ones actually okay loads of cardio equipment, nothing…"
london based triathlon club and coaching
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David (Ruby) Murray
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Cycling Training in London
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Triathlon is mostly about the cycle, I will be working in London for 15 months and at a loss as to how to build my cycle stamina and skills, I will be returning to Cumbria every week end and get…Continue
Started this discussion. Last reply by paul Jan 22.
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David (Ruby) Murray replied to David (Ruby) Murray's discussion Cycling Training in London"Lee
Thank you. I will certainly look at the wednesday spinning, I do have a turbo but it is a logistical nightware while still in a hotel.
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David (Ruby) Murray replied to David (Ruby) Murray's discussion Cycling Training in London"Thank you Wednesday Spin sounds good, I will also try and catch the social on Monday to get my bearings.- Depending on what day one throws at me."
David (Ruby) Murray replied to David (Ruby) Murray's discussion Cycling Training in London"Excellant I will checkout the site, "
Teresa Redmond left a comment for David (Ruby) Murray"Welcome David! We have a social coming up on Monday night, check it out on our events link - hope to see you there, a good chance to meet other members!
Cheers
Teresa"
Tony replied to David (Ruby) Murray's discussion Cycling Training in London"Additionally
If you are sufficiently hard core to want to go out on the roads the local cycling club have chain gangs that go out on Wed eve - beginners at Regents Park and faster group from Elmers End. Check the website of Dulwich Paragon for…"
Laura A replied to David (Ruby) Murray's discussion Cycling Training in London"I would say Wednesday spin sessions and Turbos until it is lighter!!! Cycling to work could be some kind of training as well, if you have somewhere safe to put your bike."
Lee Randle replied to David (Ruby) Murray's discussion Cycling Training in London"If you're after a hard bike session - come along to the Wednesday spins. We do also go out at the weekends - if you're around that is. Failing that - Richmond park is good in the mornings pre-work when the light gets a bit better. Ever…"
David (Ruby) Murray posted a discussionCycling Training in London
Triathlon is mostly about the cycle, I will be working in London for 15 months and at a loss as to how to build my cycle stamina and skills, I will be returning to Cumbria every week end and get one long 40-70 miler in at the week end, but I am looking for at least 2 further sessions a week and time trials when the evenings allow.My place of work will be London Bridge any existing sessions or strategies you can advise me of. I have a warm weather training at the end of March, which will be 6…See More
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- How would you rate your triathlon experience?
- Complete beginner
- Which sessions are you most interested in coming to?
- Swimming, Spin/run sessions, Run sessions
- How did you hear about Windrush?
- Internet
Comment Wall (1 comment)
- At 15:46 on January 21, 2012, Teresa Redmond said…
Welcome David! We have a social coming up on Monday night, check it out on our events link - hope to see you there, a good chance to meet other members!
Cheers
Teresa
© 2012 Created by paul.
