Helen
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Helen's Discussions

Pool swimming etiquette advice from Audrey
1 Reply

Hi All,Audrey has kindly put together an etiquette guide for pool swimming (below) ... great tips on what to do if you're fast, not so fast, or suddenly find some random person tapping your toes…Continue

Tags: swimming

Started this discussion. Last reply by Laura A Apr 24.

No JAGS on Friday 6th April

Hi All,I'm afraid there is no swimming at JAGS this week (6th April) as it is closing early for the Good Friday holiday.ThanksHelenContinue

Started Apr 2

Parking at JAGS on Friday
3 Replies

Hi All,Please don't shoot the messenger but ...I've been in touch with JAGS today and they have confirmed that we can't use their car park on Friday nights and should park on the road. This is…Continue

Started this discussion. Last reply by Lou Peers Feb 21.

Clapham swim on Thursday
10 Replies

Hi All,Sorry for the late notice, but the Thursday morning swim session will be at Clapham from 7-8am and we will have 2 LANES. This means that we have space for up to 16 people.It's great news for…Continue

Started this discussion. Last reply by paul Feb 16.

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Latest Activity

Helen commented on Lenski's event 'Tuesday Un-coached Brockwell Lido Swim'
"This says uncoached, but it's actually the first session with Chris Denyer who will be coaching every Tuesday for us over the summer. Sorry for the confusion"
May 21
Helen replied to Ben Maher's discussion Crystal Palace Tri Place Available
"you know more about my race than I do at this point  .... nothing like preparation :-)"
May 15
Helen replied to Deborah Lloyd's discussion Cycling the South Downs Way - 18/19 August 2012
"Would have loved to have done this, but I can't make the dates :-( Helen"
May 10
Helen replied to Laura A's discussion Ladies on Windrush Bike Rides (or lack of!)
"Am gutted to be missing the Brighton ride, but am still not feeling 100% ... will definitely be coming on rides during the summer though, if it ever arrives ....  I'm a little nervous about coming on long rides where there is no cake stop.…"
May 10
Helen commented on Lenski's event 'Wednesday Spin Session at Brockwell Lido'
"so sorry for the late drop out ... today has not gone as planned and tomorrow a bunch of examiners get to decide how I get to spend the next 12 months. Hopefully it's not too late for someone to take my place."
Apr 25
Laura A replied to Helen's discussion Pool swimming etiquette advice from Audrey
"Wow this is really helpful.  Thanks Helen and Audrey."
Apr 24
Helen posted a discussion

Pool swimming etiquette advice from Audrey

Hi All,Audrey has kindly put together an etiquette guide for pool swimming (below) ... great tips on what to do if you're fast, not so fast, or suddenly find some random person tapping your toes :-)HelenHere are a few things swimmers should be aware of whilst training in a public pool or during a club sessionWhen you arrive check out which lane is which, public pools normally have 3 fast, medium and slow lane.  Check out the pace/timing of the swimmers in each lane and choose one closest to…See More
Apr 24
Helen commented on Lenski's event 'Tuesday FREE UN-COACHED Brockwell Lido Swim'
"can i get one as well ... it might actually stay on my head"
Apr 23
Helen commented on Lenski's event 'Wednesday Spin Session at Brockwell Lido'
"sorry to drop out .... not feeling well ...but at least someone can have my bike :-)"
Apr 18
Helen commented on Lenski's event 'Thursday Morning Swim'
"Hi Alex - of course - come along. You don't need anything for the Thursday morning sessions - hope to see you tomorrow"
Apr 11
Helen replied to Lou Peers's discussion Thames Turbo Races
"that would be mine - I wondered where it had gone .... are you at spin on wednesday?"
Apr 10
Helen commented on Lenski's event 'Thursday Morning Swim'
"coached by Tony this week - back to Gus next week"
Apr 9
Helen replied to Lou Peers's discussion Thames Turbo Races
"yes .... thanks Michael ..... it was great racing with you all ..... looking forward to the next one now   :-)"
Apr 9
Helen commented on Lenski's event 'Wednesday Spin Session at Brockwell Lido'
"looks like i'm on the naughty list again - so sorry - was going to ride over, but just discovered a puncture "
Apr 4
Helen replied to Lou Peers's discussion Thames Turbo Races
"ouch that's early ... but good plan .... see you at 4.45 Helen"
Apr 4
Helen replied to Lee Randle's discussion Good Friday Beginners Ride
"see you Friday ... thanks for organising"
Apr 4

Profile Information

How would you rate your triathlon experience?
Complete beginner
Which sessions are you most interested in coming to?
Swimming, Spin/run sessions, Weekend bike rides, Run sessions
How did you hear about Windrush?
Google search

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