Hi All. I am about to enter Winter Tough Guy in January as someone at work has challenged me.... is anyone else keen? It's not cheap - £99 but looks a good challenge. I'll drive up so can offer…Continue
Started this discussion. Last reply by paul Dec 21, 2011.
Well done Helen for organising applications for the Men's Health Survival of the Fittest run which was held on Saturday. An awesome and really well run event! A good number of Windrushers racing…Continue
Started this discussion. Last reply by Laura A Nov 28, 2011.
James Goymour has not received any gifts yet
paul replied to James Goymour's discussion Tough Guy - 29th Jan 2012
Laura A replied to James Goymour's discussion MH Survival of the Fittest 10k
Sarah Birks replied to James Goymour's discussion MH Survival of the Fittest 10k
Sarah Birks replied to James Goymour's discussion MH Survival of the Fittest 10k
Helen replied to James Goymour's discussion MH Survival of the Fittest 10k
Sarah Birks replied to James Goymour's discussion MH Survival of the Fittest 10k
Luke Waterfield replied to James Goymour's discussion MH Survival of the Fittest 10k
Sarah Birks replied to James Goymour's discussion MH Survival of the Fittest 10k
Sarah Birks replied to James Goymour's discussion MH Survival of the Fittest 10k
Lee Randle replied to James Goymour's discussion MH Survival of the Fittest 10k
Laura A said…
matt gajdus said…
Laura A said…
Oliver Jones said… Hello mate.
Ride went really well actually. Kept waiting for the hurt to kick in but it never really happened and we all felt really strong all day. Definitely a shot in the arm for the big one. I think the key was taking on gels much more regularly and only taking two drink bottles - we used the aid stations for the rest.
Well done on Paris!! - you must have been pleased! What did you think of the course compared with other races (ive only done Paris before). Jonathan gave me some good IM run sets that I can share with you at the next wednesday spin (not that you need it).
Hope you're well dude and see you soon
Ps - did you get your accommodation sorted for Klagenfurt yet?
Laura A said… Yeah I was so tired on my run home I was in a bit of a trance!!
Cool - T-shirt on the list. See you Friday
Laura A said… How can you not want a Windrush training t-shirt....
My legs are a bit sore today!!
Laura A said… May 30, 2012 from 7:30pm to 9pm – Brockwell Lido Gym
May 31, 2012 from 7pm to 8pm – Brockwell Lido
June 1, 2012 from 8:15pm to 9:15pm – James Allen Girls School Sports club
June 2, 2012 from 10am to 11am – Brockwell Lido
June 3, 2012 from 9am to 1pm – Kent
June 17, 2012 from 9am to 1pm – Surrey
© 2012 Created by paul.
