"I am planning to attend this year with a couple of mates"
london based triathlon club and coaching
James Milne's Discussions
Spin Workouts
2 Replies
hey,has anyone got access (links or otherwise) to any good spin workout plans? Preferably something geared towards middle distance racing. Could probably write my own having sat through so many now,…Continue
Started this discussion. Last reply by James Milne Feb 14.
Sports Massage
8 Replies
I know that we have someone close/affiliated to the club who does sports massage, i just can't find their details currently.Anyone able to sling me their email?ThanksJamesContinue
Started this discussion. Last reply by Laura A Jan 25.
Road Tyres
6 Replies
Hi guys, looking for a bit of advice, i finally need to replace my stock road tyres (18months of fairly constant London use and only 1 puncher!). Want to get a new set or fairly decent does…Continue
Started this discussion. Last reply by James Milne Oct 30, 2011.
Tri Suit?
3 Replies
Hi, Hoping to get a place in the Lakeside Sprint Tri this Sunday, but as it will be my first event ever i have just realised i had better get a tri suit. Does anyone have any suggestion where i could…Continue
Started this discussion. Last reply by James Milne Jun 17, 2011.
Gifts Received
James Milne has not received any gifts yet
James Milne's Page
Latest Activity
James Milne commented on Lenski's event 'Wednesday Spin Session at Brockwell Lido'"Have added my name as the 20th person in the knowledge that there are only 18 bikes available. Will just have to see if 2 people drop out.
"
James Milne commented on Lenski's event 'Wednesday Spin Session at Brockwell Lido'"Apologies for the late drop out, in my defense it is the first time!"
James Milne replied to Lee Randle's discussion March/April Ride Schedule"Cheers for the guiding Charles, really good route I had a great time!
"
James Milne replied to Laura A's discussion Kit order page is live!!!"Not me, I was late but not gender confused.... I think "
James Milne replied to Laura A's discussion Kit order page is live!!!"i'll do it now hold on!! thanks!!"
James Milne replied to Laura A's discussion Kit order page is live!!!"dam, thought it would be open until the end of the weekend."
Laura A replied to James Milne's discussion Spin Workouts"Sufferfest do a good range of stuff to watch and coach you, I don't have anything written down though. My workouts are set by Tristan (my coach) when I'm on the turbo, and are fairly simple!"
James Milne posted a discussionSpin Workouts
hey,has anyone got access (links or otherwise) to any good spin workout plans? Preferably something geared towards middle distance racing. Could probably write my own having sat through so many now, but i am feeling very lazy!CheersJamesSee More
James Milne commented on Lenski's event 'Spin Session at Brockwell Lido'"I don't think i would stand any chance at all!!
Either way i was planning to Spin tonight anyway. Sorry"
Laura A left a comment for James Milne"Hi James - hope you have had a good week and not been on Twitter too much....? I also hope you can make it for the parkrun mobmatch tomorrow morning at crystal palace? We really need as many Windrushers as possible to come along and jog…"
Profile Information
- How would you rate your triathlon experience?
- Complete beginner
- Which sessions are you most interested in coming to?
- Swimming, Spin/run sessions, Weekend bike rides, Run sessions
James Milne's Photos
Comment Wall (2 comments)
- At 13:30 on February 3, 2012, Laura A said…
Hi James - hope you have had a good week and not been on Twitter too much....? I also hope you can make it for the parkrun mobmatch tomorrow morning at crystal palace? We really need as many Windrushers as possible to come along and jog around. It would be so cool if you can make it! Read the event info for more details :-))
- At 17:15 on November 3, 2010,
Teresa Redmond said… - Hey James!! Welcome to windrush! Please take a look at our training schedule and membership tabs above. These are both due to be updated so keep them peeled. Any questions you have about sessions or membership feel free to drop me an email!
We look forward seeing you soon.
Cheers
Teresa
© 2012 Created by paul.
