london based triathlon club and coaching
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Laura A
- Female
- London
- United Kingdom
- Blog Posts (6)
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Laura A's Discussions
Rollapaluza Race Evening Report
2 Replies
Last Wednesday, a small but totally awesome group of Windrushers traveled north of the river to Look Mum No Hands cycle cafe for the London Qualifiers of the Rollapaluza National League. The event…Continue
Started this discussion. Last reply by Sarah Reynolds on Friday.
Windrush Sporty Product Making Workshop!!
2 Replies
I am pleased to announce that Windrush's massage therapist, Jennie Duck, who is also an aromatherapist, will be holding an exclusive 'sporty' product making workshop for Windrush members!…Continue
Started this discussion. Last reply by Laura A Feb 3.
Membership must be renewed by 1st Feb to attend sessions
3 Replies
Membership must be renewed by 1st Feb to attend training Existing members must renew their membership before 1st February to continue attending training sessions with the club. You will not be able…Continue
Started this discussion. Last reply by Laura A Feb 1.
Windrush Technical T-Shirts are back!!!
18 Replies
Windrush Technical T-Shirts are back!!!Windrushers can now train in style with a snazzy, custom-made technical Club T-shirt. The shirts are kindly sponsored by local bike shop …Continue
Started this discussion. Last reply by Gus Moratorio Feb 13.
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Monday Spin Session at Brockwell Lido CONFIRMED!!!
Hello All,
Due to the huge popularity of the Wednesday spin, we are now also offering a Monday spin for a trial period.
The first session in on Monday 7th Feb and will be from 20:15-21:15 at Brockwell Lido.
Jonathan Hotchkiss will be leading the hour and the cost will be £5 as…
ContinuePosted on February 2, 2011 at 4:03pm — 2 Comments
Triathlon Training Camp in Spain!
Book Now: Triathlon Camp in Spain!
Do you want to take your training to the next level? Do you want to boost your fitness and beat those technique gremlins? We have the perfect solution for your race preparation this summer (plus getting you tanned and looking fit in your kit)!!
Pro-triathlete and coach Tristan Shipsides, and our…
Posted on January 23, 2011 at 3:17pm — 1 Comment
Swim Technique Analysis Offer for Windrush Members
Check out this offer below with One-Triathlon:
Would you like to improve your time and save energy in the swim?
Video analysis both above and below the water, combined with our coaching expertise, provides a complete understanding of your swim stroke and the key areas for improvement.
With a maximum of four swimmers per coach and only twelve swimmers on each course, you are assured…
Posted on January 17, 2011 at 8:17am
BTF Level 1 Coaching Course
Windrush have 2-3 places fully funded (worth £400) for club members to attend the British Triathlon Federation Level 1 Coaching Qualification course. The course will be run at the Crystal Palace sports centre and will provisionally be on the 26th and 27th Feb and 19 March.
If you would like to go on this course you will need to attend all three days of sessions and pass the exam (fairly straightforward) and commit to coaching 20 hours in the next year at the club. …
ContinuePosted on January 12, 2011 at 10:30am — 7 Comments
Comment Wall (67 comments)
- At 3:03pm on February 3, 2012,
James Milne said… Hey Laura,
yeah far too much Twitter activity as per......
I'd love to but i am not around tomorrow morning so will have to wait until next month to get involved!
- At 2:08pm on February 3, 2012,
sitali said… Hi Laura, motherhood duties are in great demand for me tomorrow. Im afraid I cant help on this occasion. Cheers.
- At 10:38pm on February 2, 2012,
Anna Dean said… - Hey there, yeah I'm ok thanks. Just v bruised in some really inconvenient places! If only everyone had lights in their bike at night and wore reflective clothing whilst not listening to music...
- At 8:26pm on January 23, 2012,
Craig Colling said… Hi Laura,
It was me on the phone and thanks for the welcome. Really excited about getting involved!
Craig
- At 6:28pm on January 16, 2012,
Jonathan cheshire said… Hi Laura,
Is it possible for non members to come along to track sessions?
thanks,
Jon
- At 12:16am on October 25, 2011,
Lenski said… Thanks - just seen your comment about the events.
Next thing is to get the Xmas party event sorted....
- At 4:33pm on August 1, 2011,
Johnny Regan said… No problem Laura, there was great support around the running track from quite a few windrushers who were still about and cheering away.
Really happy with my time considering it was my first olympic distance race would you believe.
Congrats to you, i see you came in 4th in your category which you must be really pleased about
- At 5:48pm on July 22, 2011,
sitali said…
- Thank you Laura, looking forward to it =)
- At 3:45pm on July 13, 2011,
Jonathan cheshire said…
Hi Laura,
Unfortunately I won't be able to race tonight. I hit my foot on the ridge in the deep end last night and thought nothing of it, but my foot is swollen so I won't be able to race.
Can you say good luck to all the windrushers tonight! Have a good race.
Jon
- At 10:37am on July 5, 2011,
Jonathan cheshire said…
- I've been alright so far ( touch wood) but have been a bit tired. Did 40.52 in the end (they heavily messed up the timing so i emailed them etc..). Well done on dipping under 50 that's a really good swim!
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