london based triathlon club and coaching

Martin Male Herne Hill, London United Kingdom: Share on Facebook Share Twitter

Blog Posts (9)
Discussions (26)
Events
Photos (17)
Photo Albums
Videos (1)

Martin's Friends

View All

Martin's Discussions

A Night at Fangtasia - a Halloween party in support of the Haven

Started Oct 16, 2010

Tonight's swim session - Thursday 12 Aug

Started Aug 12, 2010

On offer: a discounted place in the Nokia Thames swim Sunday 1 August
1 Reply

Started this discussion. Last reply by Oliver Jones Jul 23, 2010.

View All

Gifts Received

Martin has not received any gifts yet

Give a Gift

Martin's Page

Latest Activity

Martin is attending Liz Dey's event

Jonathan Hotchkiss Spin Session at Brockwell Lido at Brockwell Lido Gym

June 9, 2011 from 8:30pm to 9:30pm

Cost: £5.00*Jonathan is leading his Spin Session in the Brockwell Lido gym.Thursday sessions repeat the session on Wednesay concentrate on producing endurance & conditioning required for long distance triathlon. Important Please Read!This session is being trialled for 4 weeks from 26th May. If it is a success it will be held through the summer season. Remember a Towel and liquids of choice.If its your first time - Just inform the frontdesk you have come for the windrush session to be…See More

Jun 6, 2011

0 Comments

Martin replied to Derek Green's discussion Are there any Club Turbo Trainers for loaning out?

"Hi Guys, I've still got a club turbo trainer. I'm happy to give this up to the next person.... Let me know."

Jun 6, 2011

Martin posted a blog post

ATTENTION - SPIN SESSIONED CANCELLED - 1 DECEMBER

Sorry for the late notice.We have just learnt that the Lido gym is closing early tonight owing a staff shortage. As such tonight's spin session (1 December) is cancelled. Apologies for any inconvenience.Best regards.Martin.See More

Dec 1, 2010

0 Comments

Martin replied to Martin's discussion Do you shop at Wiggle

"Good question! "

Nov 29, 2010

paul replied to Martin's discussion Do you shop at Wiggle

"Wheres the wiggle link these days?"

Nov 29, 2010

Oliver Jones commented on Martin's blog post The Marvelous Audrey's Spin session

"Great session last night Audrey....i'm feeling it this morning!"

Nov 4, 2010

Gavin King commented on Martin's blog post Thursday Swim Session

"See you there tonight!"

Nov 4, 2010

Martin posted blog posts

Nov 3, 2010

Martin commented on Martin's blog post Brick session 27 October will be uncoached

"Yep - start time is 7.30 as always. You only need split the group if more people arrive than there are bikes (around 19), so you should be okay."

Oct 27, 2010

paul commented on Martin's blog post Brick session 27 October will be uncoached

"Meeting Time: Bike Session 1: 7.30pm; Bike Session 2: ~8:15pm ( (while one group is spinning, the other is running) Is the start time still the same?"

Oct 27, 2010

Martin posted a blog post

Brick session 27 October will be uncoached

All,Just to let you know that tonight's session at Broackwell lido will be uncoached.This is owing to Jonathan's last minute good fortune in securing funding to head to Australia to take part in IM Western Australia, taking in 70.3 Taiwan on route!!Jonathan expects to be back with us in December and we are coming up with an interim solution to cover his absence. However, tonight could not be covered so please find below a session plan for you to print off and follow. The bikes at the Lido are…See More

Oct 27, 2010

2 Comments

Martin posted a discussion

A Night at Fangtasia - a Halloween party in support of the Haven

Hi Guys,Club member Toral Shah has asked me to let you know about a fangtastic halloween party she is organising in support of the Haven Breast Cancer Support Centres. So if you're a fang of True Blood, Twilight or Blade, or if you just love dressing up for a blood cause then this is a party you can definitely sink your teeth into. For more info check out the attached flyer or visit…See More

Oct 16, 2010

0 Comments

Martin posted a blog post

Friday Swim - JAGS change of time

Hi Guys,Just to let you know that the Friday Swim session down at James Allen's Girls School in North Dulwich will be from 7.30pm to 8.30pm starting this Friday 3rd September (thanks to Julia for sorting this out for us). Hopefully this time will be more convenient for more or you, and so should help you maintain your social commitments. ;-)The session is still with the marvellous Audrey who is a Level 2 BTF coach and has a wealth of experience so now there's no excuses for not getting…See More

Sep 1, 2010

0 Comments

Martin posted a discussion

Tonight's swim session - Thursday 12 Aug

All, I'm afraid Tristan can't make it to coach tonight's session. However, he has provided a session for you to follow which is attached to this posting. Please feel free to print it out and follow the session yourselves, or if you prefer head down to the lido and make use of the lanes to do your own thing. Enjoy!See More

Aug 12, 2010

0 Comments

paul replied to Martin's discussion Welcome Coach Shipsides!

"Chocolate muffins, Rest and Recovery are a hard but important part of any triathlete's training program! "

Jul 28, 2010

Martin replied to Martin's discussion Welcome Coach Shipsides!

"Sorry Max,things don't always run as smoothly as we'd like ;-) The list of sessions on the training page says Thursday is an uncoached swim session (now coached) the calendar is obviously a little out of sync. "

Jul 27, 2010

Martin's Photos

Loading…

Martin's Videos

Cancellara’s Descent « An Ordinary Cyclist

Added by Martin

Martin's Blog

ATTENTION - SPIN SESSIONED CANCELLED - 1 DECEMBER

Sorry for the late notice.

We have just learnt that the Lido gym is closing early tonight owing a staff shortage. As such tonight's spin session (1 December) is cancelled. Apologies for any inconvenience.

Best regards.

Martin.

Posted on December 1, 2010 at 19:14

Thursday Swim Session

Hi All,

This a reminder about the new Thursday swim session at the Ernest Bevan School in Tooting from 6.45pm to 7.45pm, coached by the hugely experienced Coach Brown (Stuart).

This is a new triathlon specific swim session aimed principally at building your strength and fitness, but with some technique work thrown in. Adding this session to you regular routine will get you well on the way to having the strength and confidence to complete the swim leg of your triathlon like a… Continue

Posted on November 3, 2010 at 22:50 — 1 Comment

The Marvelous Audrey's Spin session

Just a quick note to say thank you to Audrey for stepping into Jonathan's shoes and covering tonight's spin session.

Many of you will know Audrey from the Friday swim sessions at JAGS. Tonight she brought her distinctive brand of enthusiasm, good humour and sadism to the Wednesday bike-run brick session at Brockwell Lido. The result was an epic session which was really great fun.

Catch Audrey's other brick sessions on 17th Nov and 1 December, at Broackwell Lido from… Continue

Posted on November 3, 2010 at 21:58 — 1 Comment

Brick session 27 October will be uncoached

All,

Just to let you know that tonight's session at Broackwell lido will be uncoached.

This is owing to Jonathan's last minute good fortune in securing funding to head to Australia to take part in IM Western Australia, taking in 70.3 Taiwan on route!!

Jonathan expects to be back with us in December and we are coming up with an interim solution to cover his absence. However, tonight could not be covered so please find below a session plan for you…

Continue

Posted on October 27, 2010 at 13:10 — 2 Comments

Friday Swim - JAGS change of time

Hi Guys,

Just to let you know that the Friday Swim session down at James Allen's Girls School in North Dulwich will be from 7.30pm to 8.30pm starting this Friday 3rd September (thanks to Julia for sorting this out for us). Hopefully this time will be more convenient for more or you, and so should help you maintain your social commitments. ;-)

The session is still with the marvellous Audrey who is a Level 2 BTF coach and has a wealth of experience so now there's…

Continue

Posted on September 1, 2010 at 8:48

Comment Wall (3 comments)

You need to be a member of Windrush Triathlon Club to add comments!

Join Windrush Triathlon Club

At 16:49 on October 20, 2010, Paul Turner said…: Hello mate, can't do tonight as am on dinner cooking duty :-) also did a long-ish run this morning as found out just before we went away that I've got a place in the London Marathon via the ballot, typical - as am in the worst shape with fitness and injury in about 5 years!!

At 20:09 on May 30, 2010, Max C-E said…: I really hope so, I'm trying to work my way around the website. *goes off for a nosey*

At 9:37 on April 30, 2010, penny harrison said…: Hi Martin,

Thanks for your comment!

I am doing the London Triathlon! And Ive just signed up for the Women's Only Tri at Dorney Lake in July, as I thought it might give me a little practice run before the massive even in London.

Penny