"Cheers Tony, be a decent push for me at the moment, done that time - on a flat course - I'll try and join you for the next one, enjoy today's ride"
london based triathlon club and coaching
Murray Rowan's Discussions
new membership cards
1 Reply
Windrushers..I lost my membership card last week, amongst other things.Could someone please tell me how to acquire a new one?thanksMurrayContinue
Tags: card, membership
Started this discussion. Last reply by Sarah Reynolds Sep 26, 2012.
Sunday bike rides
18 Replies
Anyone up for a Richmond park bike ride tomorrow morning?Sunday rides seem to be getting rarer. What can we do to reinstate them?MurrayContinue
Started this discussion. Last reply by Paul Hill Feb 17.
Sunday Surrey Hills Bike Ride - 22nd April
4 Replies
Hi FolksI'm considering joining this ride and have a few questions:1. Is this likely to be too much for a newbie?I've only done one previous Sunday ride to Richmond park in the past and I'm still on…Continue
Tags: cycling
Started this discussion. Last reply by Laura A Apr 21, 2012.
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Tony replied to Murray Rowan's discussion Sunday bike rides"Thanks Frank - I ll get out on a later ride at some point too.
Paul its difficult to be specific and all I'm trying to convey is we re not going to hang about. As a rough guide if you can do an Olympic distance tri bike leg in 1hr10 you should…"
Frank Fonton replied to Murray Rowan's discussion Sunday bike rides"Tony, I would hardly call waking up before 8am on a Sunday sleeping in lol
Enjoy your ride tomorrow
F"
Paul Hill replied to Murray Rowan's discussion Sunday bike rides"I can't make tomorrow Tony, but the ride sounds like the kind of work I need to be doing, out of interested what do you class as reasonably quick?"
Tony replied to Murray Rowan's discussion Sunday bike rides"Sleeping in on a Sunday isn't an option open to everyone ;-)
Sunday (17th) I'm cycling with a friend leaving Cadence around 7.30. We re planning on being out about three hours and will be cycling reasonably quick, taking in a fair few…"
Francesco S replied to Murray Rowan's discussion Sunday bike rides"I like early starts. Less traffic you can do longer distances"
Paul Hill replied to Murray Rowan's discussion Sunday bike rides"When I'm about I like earlier starts. Cheers"
Tony replied to Murray Rowan's discussion Sunday bike rides"Paul, Neil has signed up to cycle from Manchester to London in 24hrs. He's obviously not crazy at all! Seriously I will be up for earlier starts - this Sunday going out 7.30 but can't next two weekends"
Neil Sutton replied to Murray Rowan's discussion Sunday bike rides"There's no such thing as bad weather, only wrong clothes."
Murray Rowan replied to Laura A's discussion Vachery Triathlon - A Few Extra Windrush Discounted Places Available!!"Ignore. I just reread the above and found the answer.. :)"
Murray Rowan replied to Laura A's discussion Vachery Triathlon - A Few Extra Windrush Discounted Places Available!!"Hi
I just renewed my Windrush membership for 2013. What code do i need to enter Vachery?
thanks
Murray"
Laura A replied to Murray Rowan's discussion Sunday bike rides"Hi Murray,
Following the AGM Clare Stagg and Lee Randle are the ride captains, and we have several ride leaders who have come forwards as well. They are in the process of setting up rides over the winter so watch this space! Sorry they have not…"
Frank Fonton replied to Murray Rowan's discussion Sunday bike rides"Hey Ian
What sort of pace do they go..?. I might be up for it occasionally
Cheers
Frank
"
Ian Budden replied to Murray Rowan's discussion Sunday bike rides"
... Just in case there is no ride - I ride with Brixton Cycles Club on Sundays - starts about 8.30 from St Germain in Crystal Palace - nice bunch - give me a shout if you want to tag along."
Profile Information
- How would you rate your triathlon experience?
- Race 1 or 2 times a year
- Which sessions are you most interested in coming to?
- Swimming, Spin/run sessions, Weekend bike rides, Run sessions
- How did you hear about Windrush?
- online
Comment Wall (2 comments)
- At 22:55 on September 12, 2012, Laura A said…
- Hey Murray, Just to let you know you are in the spin sin bin. Drop out late again and you are banned for a month!!! I know stuff comes up but this is the rule as so many want to do the session.
- At 11:58 on March 19, 2012,
Teresa Redmond said… Welcome to Windrush Murray - we hope to see you at a session soon! Also we are having a social tonight if you wanted to come along and meet some members old and new.
Cheers
Teresa
http://www.windrushtri.co.uk/events/pizza-night-half-moon-pub-herne-hill-monday-19th-march-7-30pm-1
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