"Thanks Tony much appreciated "

"A Windrush tri suit is only a suit which is printed in our club colours. You can order one on line at http://www.windrushtri.co.uk/page/kit-2-1 If you just want an ordinary tri suit you can get them on line sites such as Wiggle and Tri Uk. They…"

"It was a tri suit I'm not sure what a wind rush suit is but will have a look thanks for both of your advice cheers"

"Speak to Gus (for Windrush kit) or have a look on Wiggle...then get it cheaper somewhere else online"

"Do you mean a Windrush suit or just a general tri suit?"

"thanks a lot Laura"

"Hi Rory, Once you are a paid up member of the club you can come to any of our sessions which will be perfect training for the London Tri. Just click on a session to the right of the screen and say you are attending. We have a lot of members new and…"

"I think I have seen it 7.30 on Wednesday in the Lido, do I need to book?"

"Thank you for the advice.  The brick sessions are they the ones mentioned in the training section on this site?"

"Do one of the brick session the club offers, they are great for maximising your training time and doing multi discipline. Ben"

"Hi Rory You could try looking on www.220triathlon.com - I think they have a few that are free to download. Alternatively, come along to some of our sessions and get tips off us! Sarah"