"Change of plans means I can't make it. Have a good run and breakfast,"
london based triathlon club and coaching
Simon Frusher's Discussions
Brockwell ParkRun URGENT need of marshals for this week (4th May)
6 Replies
Hi everyoneBrockwell ParkRun urgently needs volunteers who can marshal for this Saturday (4th May) please.Would need to meet at Lido by 0845 for max 60 mins.At the moment its in danger of not being…Continue
Started this discussion. Last reply by Simon Frusher May 3.
Friday 25th Jan-BBC Filming at Tooting Lido
1 Reply
Hi everyone, if you fancy getting chilled and getting the chance to look 'cool' the BBC are apparently shooting at Tooting Lido at 0900 Friday 25th Jan.I understand from 'The Swimmer' organiser Will…Continue
Started this discussion. Last reply by Claire Stagg Jan 25.
Slateman tri Snowdonia 2013
For those of you I have bored with the details of this event, here is the link for 2013. http://snowdoniaslateman.com/content/homeOnly downside…Continue
Started Oct 24, 2012
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Simon Frusher commented on paul's event 'Dulwich Parkrun Pacing + Social'"Will come for food after Brockwell PR!"
Simon Frusher replied to Simon Frusher's discussion Brockwell ParkRun URGENT need of marshals for this week (4th May)"Thanks everyone who could help out-we are fully staffed up now.
And if anyone doesn't do Park Run-great way of blowing the cobwebs out on Saturday before the Lido swim!!
If you havn't run before -do register online and print your barcode…"
Teresa Redmond replied to Simon Frusher's discussion Brockwell ParkRun URGENT need of marshals for this week (4th May)"I am happy to help out Simon - will email now and see if help still needed :) "
paul replied to Simon Frusher's discussion Brockwell ParkRun URGENT need of marshals for this week (4th May)"They mentioned it last Tuesday on Facebook
But always best to use the official volunteer roster on the site (looks okay this week now)
http://www.parkrun.org.uk/brockwell/futureroster/
But next week is lacking a race director..."
Andy B replied to Simon Frusher's discussion Brockwell ParkRun URGENT need of marshals for this week (4th May)"This request is usually put out on Facebook - haven't seen anything at all this week?"
Will Bryson replied to Simon Frusher's discussion Brockwell ParkRun URGENT need of marshals for this week (4th May)"Hi Simon
I can help - never marshelled before so put me somewhere where I'm unlikely to screw up. I'll email the office too.
Will"
Lenski replied to Simon Frusher's discussion Brockwell ParkRun URGENT need of marshals for this week (4th May)"I've already said I can help out."
Simon Frusher posted a discussionBrockwell ParkRun URGENT need of marshals for this wek (4th May)
Hi everyoneBrockwell ParkRun urgently needs volunteers who can marshal for this Saturday (4th May) please.Would need to meet at Lido by 0845 for max 60 mins.At the moment its in danger of not being run as so short!If you can help email brockwellhelpers@parkrun.comThanksSimon See More
Simon Frusher commented on Lenski's event 'Un-coached Sunday Ride - Richmond Park'"Won't be coming today- have a streaming cold - week to go to my 70.3, not ideal! Have a good ride out."
Simon Frusher replied to Neil Sutton's discussion Stolen - Pinnacle Evaporite 2"Neil-really sorry to hear this-will keep a look out
Simon"
Simon Frusher commented on Teresa Redmond's event 'Brockwell Park Run - Breakfast Social'"I'm run director at Brockwell this week, so lets have a good show from Windrush and I"ll give us a shout out!"
Simon Frusher replied to Lou Peers's discussion Swimming lessons for beginners?"Will, 2 years ago I couldn't swim a length of Brockwell Lido front crawl without half drowning! I took just a handful of lessons with ' Lido Mike' not sure of his real name... But he teaches at the Lido and I'm sure elsewhere.…"
Simon Frusher replied to Lou Peers's discussion Bike purchase"Lou-sorry to read about the theft-what a pain!
I'm no bike expert or rider, but I traded up my base level Allez, to a model with the next level up of gears (I think on Specialized it's up to 105 gear set) and I def felt the improvement, I…"
Profile Information
- How would you rate your triathlon experience?
- Raced once or twice
- Which sessions are you most interested in coming to?
- Swimming, Spin/run sessions, Weekend bike rides
- How did you hear about Windrush?
- Had a chat with a member at Brockwell Park Run
Comment Wall (1 comment)
- At 19:51 on March 2, 2013,
Clare Bawden said… Thanks for the great welcome Simon!
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