"I can indeed attest to the fact that Tristan is a) not a dodgy spam retailer, and b) a fantastic coach!!!"
london based triathlon club and coaching
Tristan Shipsides's Discussions
Unused Quintana Roo Lucero 2011 (Medium ) for Sale
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I have a brand new unused Quintana Roo Lucero 2011 (Medium) for saleI was given it to race on last year, but due to the fact I'm currently in Australia, I have been unable to do so.It boasts a full…Continue
Started this discussion. Last reply by Laura A Apr 30, 2012.
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Laura A replied to Tristan Shipsides's discussion Unused Quintana Roo Lucero 2011 (Medium ) for Sale
Tristan Shipsides posted a discussionUnused Quintana Roo Lucero 2011 (Medium ) for Sale
I have a brand new unused Quintana Roo Lucero 2011 (Medium) for saleI was given it to race on last year, but due to the fact I'm currently in Australia, I have been unable to do so.It boasts a full carbon frame and mixed duracace and ultegra components, together with Shimano RS 30 wheels Here is some information below :…See More
Tristan Shipsides replied to paul's discussion LHB Tendon Rupture"Apart from the obvious deformity, you might not have too much pain. Also you might find your strength isnt actually that different.
Surgery can be done, although not always indicated - it's usually dependant on your sporting level and…"
Lenski replied to Tristan Shipsides's discussion GIRONA TRAINING CAMP 2012 UPDATE"In case this roll off the forum again - I have created an event.
Lou - in answer to your question. I got this from Tristan:
I guess the real minimum requirements are, that you are able to complete a swim training session of 1000m, a cycling…"
Laura A replied to Tristan Shipsides's discussion GIRONA TRAINING CAMP 2012 UPDATE"Myself and Charles would look to fly from Heathrow...the trouble with the change of dates to a Sunday (due to the accommodation changing things) is the return flights are expensive :-("
Lenski replied to Tristan Shipsides's discussion GIRONA TRAINING CAMP 2012 UPDATE"Count me in...
After a very quick look flights from Heathrow seem to fit camp arrival and departure times. Just as suggestion, if we get organised perhaps we could do a group booking - it may save a lot of faffing around."
Laura A replied to Tristan Shipsides's discussion GIRONA TRAINING CAMP 2012 UPDATE"There is an issue with the website, but this should be up on the board soon!"
Laura A replied to Tristan Shipsides's discussion GIRONA TRAINING CAMP 2012 UPDATE"Pic from a ride last year...."
Laura A replied to Tristan Shipsides's discussion GIRONA TRAINING CAMP 2012 UPDATE"If anyone has any questions about last year's camp then feel free to post on this thread and those that attended will try to answer! It was great!!!"
Tristan Shipsides replied to Laura A's discussion Training Camp Spring 2012"Hey Frank,
I see that Laura has already replied to this, but I thought I'd also let you some of the reasons why.
Firstly several of our costs have increased this year and sadly that is passed down the line to you the athlete.…"
Tristan Shipsides replied to Laura A's discussion Spain Traing Camp So Far....."On top of the world!
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Tristan Shipsides left a comment for paul"No worries mate,
Glad to hear you're ok. My fault for not keeping you swimming (and warm!) without a wetsuit on Hopefully see you next week
Tris"
paul left a comment for Tristan Shipsides"Thanks for the Session last night - i'll definitely work on the glide height of my pulling arm.
Just managed to avoid mild hypothermia after 20 minutes in the shower followed by another 10 minutes blasting with hairdyers.
I'll pay martin…"
paul left a comment for Tristan Shipsides"Hey Tristan
Welcome to windrush, can't wait to get some advice on improving my cycling!
I see that your website is crook..
I know a little about website security due to a mis-spent youth.
Looks like the ftp login was guessed through a…"
Tristan Shipsides left a comment for Laura A"Hey Laura,
I'll be there again year as well.
Tips wise:
SWIM: The start will be in waves again this year. It's quite a narrow start line, so if you're not too confident I'd hang back a bit and let the 'fighting' go on…"
Comment Wall (3 comments)
- At 9:14 on August 6, 2010, paul said…
- Thanks for the Session last night - i'll definitely work on the glide height of my pulling arm.
Just managed to avoid mild hypothermia after 20 minutes in the shower followed by another 10 minutes blasting with hairdyers.
I'll pay martin if i see him tomorrow at the saturday lido sesson or when I see you next week.
- At 13:40 on July 24, 2010, paul said…
- Hey Tristan
Welcome to windrush, can't wait to get some advice on improving my cycling!
I see that your website is crook..
I know a little about website security due to a mis-spent youth.
Looks like the ftp login was guessed through a vulnerability in your Joomla CMS configuration.
Let me know if you want me to check it over once its backup.
- At 12:52 on July 21, 2010, Laura A said…
- Hi Tristan,
Thanks for coming down last night. I saw on your blog that you have done Antwerp 70.3. Im off there this weekend and I was wondering if you had any tips for the course?
Thanks,
Laura
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