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paul's Discussions

Strava chalkpit 'everest'
1 Reply

Latest Strava stupidity/craze…Continue

Started this discussion. Last reply by Rob Millard on Tuesday.

Ride 100 2014
11 Replies

Not sure why there isnt a thread for this already.I know a number of Windrushers have official places.I should be at the end in the festival area in green park, if anyone wants to meetup.There is…Continue

Started this discussion. Last reply by paul Aug 13.

Lee Valley Track club Sessions

Might be possible to book lee valley for a club session on the track.Possible dates are belowSunday 17th August – 13:45 – 16:45Saturday 30th August – 9:00 – 12:00Sunday 5th October – 13:45 – 16:45Sat…Continue

Started Aug 1

Is there a draft in here?

one way or another its coming..…Continue

Started Jul 23

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Latest Activity

paul replied to Richard Simmons's discussion Tony - I saw this and thought of you
"It does look epic. Whats required to enter? "
paul replied to Ben Dolman's discussion Bolton v Nottingham
"Well both teams are in the championship finishing 11th and 14th respectively last year. However in recent times Bolton have spent more time and been a competitive force in the premiership. But I think you have to give it to Forest because of their…"
Rob Millard replied to paul's discussion Strava chalkpit 'everest'
"You'd have to do it 72 times... which would mean coming down 72 times too :S"
paul replied to Steve Giordano Imbroll's discussion Strava Heath Map
paul commented on Lenski's event 'Tuesday Night Track'
"I think the only number that matters is her 5km time?"
paul replied to Claire Stagg's discussion Ride London 2 Aug 2015 - ballot entries now open
paul posted a discussion

Strava chalkpit 'everest'

Latest Strava stupidity/craze someone better at math than I work out how many times we would need to go up Chalkpit in a day to climb 8,800 metres?See More
paul replied to Nicky Rowan's discussion Who's up for some BBQ action on 16th August??
"Lovely evening and company Sorry I had to shoot off for track antics Did that whole cow get eaten?"
paul replied to Jonathan Howgill's discussion Bike Jacking
"Might be an idea sending these guys an email"
Aug 15
paul posted a video

Eddie Izzard invites you to Join In at parkrun!

Join In's patron Eddie Izzard invites you to help grow parkrun UK by volunteering or running! If you don't he will track you down and tickle you. www.joininu...
Aug 15
paul replied to paul's discussion Ride 100 2014
"Marina Vos ride 100 strava - disappointed she passed me before the two waves merged "
Aug 13
paul commented on Steve Giordano Imbroll's photo

Aquathlon 2014

"we've found the club photographer then."
Aug 12
paul commented on Nicky Rowan's event 'Summer BBQ on the Terrace!'
"Okay.. changed plan.  I will be arriving fashionably early.. to race on the track at 6pm"
Aug 11
paul commented on Lenski's event 'Monday Coached Swim Session at Brockwell Lido'
"Thunderstorms forecast - just saying."
Aug 11
Hayley Down replied to paul's discussion Ride 100 2014
""Tough Mudder" water tunnel was the best bit..."
Aug 10
Shane Lawlor replied to paul's discussion Ride 100 2014
"I found it weirdly enjoyable getting up at silly o'clock to go out and ride in that madness. Well done to the other Windrush crew   who took part!"
Aug 10
Claire Stagg replied to paul's discussion Ride 100 2014
"BTW, ballot for 2015 (2 Aug) opens Monday 18 Aug and closes after 100,000 entries!"
Aug 10
Charles Barclay replied to paul's discussion Ride 100 2014
"Well done Prudential riders, my hat off to you. Riding on water, or the waters parting for you, either way it was biblical weather this morning and I was glad to be indoors, having bottled out of the Bentley time trial (a dual carriageway in…"
Aug 10
Claire Stagg replied to paul's discussion Ride 100 2014
"Massive thanks to the marshals who stood in the rain and pointed out the slippy corners and road rivers - they did a great job! Also thanks to the supporters who cheered us on along the way! A rather wet morning, but a really enjoyable ride :)"
Aug 10
paul commented on Lenski's event 'Un-coached Hever Castle Tri Recce Ride - Kent 40K'
"Right decision.. the volume of rain today was biblical, with strong wind for added measure. Scary conditions."
Aug 10

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Paul's Blog

Good luck Jonathan!

Posted on December 4, 2010 at 18:12 — 8 Comments

Jags Sports Club - This Friday Weather 'Dependant'

The JAGS sports club is closed today and its not clear if it will be open tomorrow.…


Posted on December 2, 2010 at 16:40 — 1 Comment

Comment Wall (8 comments)

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Join Windrush Triathlon Club

At 10:11 on June 5, 2014, Laura A said…

Hello, this is sent to all Saturday swimmers. Please read this post and follow the rules:

Therefore it is IMPERATIVE that you follow these two rules for Saturday swimming:

a) You must ONLY swim in the ONE LANE allocated to us from 09:45-10:45.

b) You must ONLY wear the YELLOW WINDRUSH CAP. If you don't have a cap you need to buy one before you swim at this session. Neil the kit coordinator will be selling them at swimming sessions. No Windrush cap, no swim.

At 15:53 on May 22, 2014, Charles Barclay said…

thank you Paul

it was classic Lanzarote: windy on the bike and hot on the run. They allowed over 2400 athletes to enter this year and with such a big field the swim and first half of the bike was pretty hectic.V happy with getting under 13 hours given I had to run-walk the marathon. Came in top 25% of my age group. I'll do a gentle recovery ride with JC this weekend and then back to training next week!

At 13:36 on March 25, 2014, Laura A said…

Paul - you may want to uninite yourself from all the events!!!

At 13:26 on February 3, 2012, Laura A said…

Shame you can't make our parkrun mobmatch tomorrow at Crystal Palace ....  hows things going in your turboden?

At 15:35 on August 1, 2011, Laura A said…
Hey - how was the last run lap?  I hope you can walk today?!  Sorry we had to head off so fast, but Charles has a 5am start on a Monday ....
At 12:35 on June 10, 2011, Chloe Mulvihill said…

great! I shall make sure to post prehab TRI Treats regularly ;)


At 9:06 on February 26, 2011, Anna McKay said…
Hi Paul, Yep, spotted that... :) I think the super fast runners were all I'm bed avoiding the rain! I'm volunteering at Wimbledon this week, but will hopefully be back at Brockwell next defend my title!!
At 21:59 on August 6, 2010, Tristan Shipsides said…
No worries mate,
Glad to hear you're ok. My fault for not keeping you swimming (and warm!) without a wetsuit on Hopefully see you next week


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