paul
  • streatham hill
  • United Kingdom
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paul's Discussions

Free Tickets to Spin London
1 Reply

Spin London is back again this weekend in Shoreditch.Free tickets below if you need any encouragement to buy more cycling stuff.…Continue

Started this discussion. Last reply by Francesco S May 18.

Fuji Track bike for sale (54cm)

I'm selling my first ever Track bike (2007) after a new summer purchase.Its lived indoors most of its life and a race prooven *winnerBullet proof steel frame.…Continue

Started Apr 2

end of season mens XC roundup

After Saturdays hard fought match the Windrush team secured 6th place in the League.Ben Hudsons impressive second place at Lloyd Park deservedly bring him the individual points competition for the…Continue

Started Feb 17

Mens XC surrey league last round
1 Reply

Its the final meeting of the season but any male club members are encouraged to come along.Still some work to be done holding on to our midtableness and see Ben Hudson secure the individual points…Continue

Started this discussion. Last reply by Tony Feb 10.

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Latest Activity

paul replied to Lucy Hurn's discussion Velodrome insurance update
"I'll ask again.. Clarification is needed on the difference between what is considered general exercise (not covered) and specific training for a future multisport event (covered). It would be hard for any member not currently registered for…"
Tuesday
paul replied to Lucy Hurn's discussion Velodrome insurance update
"Hi Lucy It wasn't clear, so I also followed up with BTF and confirmed training on the velodrome is not explicitly excluded however it was suggested the definition of training does not include general exercise and must be for…"
Tuesday
paul replied to paul's discussion Tour of Cambridgeshire
"Going to enter the smashfest again this year. In two weeks time, if anyone wants to join."
Monday
Francesco S replied to paul's discussion Free Tickets to Spin London
"Got mine!"
May 18
paul posted a discussion

Free Tickets to Spin London

Spin London is back again this weekend in Shoreditch.Free tickets below if you need any encouragement to buy more cycling stuff.http://spinlondon.seetickets.com/tour/spin-london?OfferCode=LEEFREE&_cldee=cGNvbm5vckBob21lLnNl&urlid=2See More
May 18
paul replied to Rob Millard's discussion Kit that doesn't fit?
"Was the design amended from the original copy Nicky showed us at the kit brunch many moons ago? It looked slightly different from what I remember being shown. "
May 16
paul replied to Charles Barclay's discussion Velodrome and insurance
"Is this session still running for members with Insurance? Is there a requirement for insurance if you want to join the public session? I assume british cycling federation membership also covers it."
May 11
paul replied to Nick Flower's discussion Could you qualify for the GB Age Group team?
"Seems not... would have thought short ended ones would be allowed like they are for the pros."
May 10
paul replied to Nick Flower's discussion Could you qualify for the GB Age Group team?
"No Discs or Discs brakes. So long as you have 12 spokey dokies you should be okay. Interestingly Bromptons are allowed when racing in the UK."
May 10
paul replied to Ross Bishop's discussion Possibility of continuing JAGs Friday swim?
"St Josephs swim is being run with alot less than 12"
May 10
paul commented on Rob Millard's event 'Monday Brockwell Lido Swim'
"Tube is deadlocked, looks like I won't find out who the coach is either way."
May 9
paul commented on Rob Millard's event 'Monday Brockwell Lido Swim'
"Who is coaching this?"
May 9
paul replied to Andrew Bowmer's discussion Crystal Palace Triathon - supporters
"Its all here http://www.crystalpalace-tri.co.uk/race/2016-race/2016-race.htm#starttimes Most windrushers are starting between 9am - 9:30am Juniors start around 11:45"
May 9
paul commented on Rob Millard's event 'Wednesday Brick Session (Spin - 60mins & Run)'
"I have a feeling some bikes will be free tonight http://www.bbc.co.uk/news/uk-england-london-36200939"
May 4
paul replied to Russell Speechley's discussion Wheel builders
"Hill Billy at brixton cycles, wouldn't trust my wheels with anyone else. *also known as hill billy "
May 2
paul replied to Julian G's discussion parkrun Mob Match - Windrush vs. Crystal Palace vs. Greenwich Tritons
"Can we do it at tooting? I know Andy would love to see us!"
May 1
Tony commented on paul's video
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Tricamp Descent of Sa Calobra

"Love the way Rob asks James "bike all good?" when he comes off....but doesn't seem to be too interested in whether he is actually injured Prioritisation"
Apr 29
paul replied to Rob Millard's discussion Did you miss the kit order?
"Id be interested in a two piece once the first order has been delivered so I can examine sizing. "
Apr 21
paul replied to Nick Flower's discussion Race for Windrush in our Aquathlon
"When are you going to submit a time Nick?"
Apr 21
paul replied to Lucy Hurn's discussion Welcome to new pilates instructor (and summary of sessions this week)
"whose coaching track??"
Apr 17

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Paul's Blog

Good luck Jonathan!

Posted on December 4, 2010 at 18:12 — 7 Comments

Jags Sports Club - This Friday Weather 'Dependant'

The JAGS sports club is closed today and its not clear if it will be open tomorrow.…

Continue

Posted on December 2, 2010 at 16:40 — 1 Comment

Comment Wall (8 comments)

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Join Windrush Triathlon Club

At 10:11 on June 5, 2014, Laura A said…

Hello, this is sent to all Saturday swimmers. Please read this post and follow the rules:

http://www.windrushtri.co.uk/forum/topics/windrush-saturday-swimming-official-complaints

Therefore it is IMPERATIVE that you follow these two rules for Saturday swimming:

a) You must ONLY swim in the ONE LANE allocated to us from 09:45-10:45.

b) You must ONLY wear the YELLOW WINDRUSH CAP. If you don't have a cap you need to buy one before you swim at this session. Neil the kit coordinator will be selling them at swimming sessions. No Windrush cap, no swim.

At 15:53 on May 22, 2014, Charles Barclay said…

thank you Paul

it was classic Lanzarote: windy on the bike and hot on the run. They allowed over 2400 athletes to enter this year and with such a big field the swim and first half of the bike was pretty hectic.V happy with getting under 13 hours given I had to run-walk the marathon. Came in top 25% of my age group. I'll do a gentle recovery ride with JC this weekend and then back to training next week!

At 13:36 on March 25, 2014, Laura A said…

Paul - you may want to uninite yourself from all the events!!!

At 13:26 on February 3, 2012, Laura A said…

Shame you can't make our parkrun mobmatch tomorrow at Crystal Palace ....  hows things going in your turboden?

At 15:35 on August 1, 2011, Laura A said…
Hey - how was the last run lap?  I hope you can walk today?!  Sorry we had to head off so fast, but Charles has a 5am start on a Monday ....
At 12:35 on June 10, 2011, Chloe Mulvihill said…

great! I shall make sure to post prehab TRI Treats regularly ;)

 

At 9:06 on February 26, 2011, Anna McKay said…
Hi Paul, Yep, spotted that... :) I think the super fast runners were all I'm bed avoiding the rain! I'm volunteering at Wimbledon this week, but will hopefully be back at Brockwell next week...to defend my title!!
At 21:59 on August 6, 2010, Tristan Shipsides said…
No worries mate,
Glad to hear you're ok. My fault for not keeping you swimming (and warm!) without a wetsuit on Hopefully see you next week

Tris
 
 
 

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