paul
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paul's Discussions

Brockwell Parkrun needs some help
3 Replies

They've no marshals for this weekend!They need four helpers to wear a yellow bib and point - its not that hard.The lido will still be open afterwards.Email them below if you can…Continue

Started this discussion. Last reply by paul May 5.

LVM Ballot Entry for 2013 open Today
3 Replies

This will be full within 24 hours - so get your name down now…Continue

Started this discussion. Last reply by Lenski May 1.

LHB Tendon Rupture
4 Replies

Anyone snapped their LHB tendon before?Got to decide if I should reattach it with surgery this…Continue

Started this discussion. Last reply by Laura A Apr 30.

Lance steps up
19 Replies

Seems official at last…Continue

Started this discussion. Last reply by Tony Feb 18.

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Latest Activity

paul replied to Frank Fonton's discussion Over the moon - Got triathlon tickets for the Olympics!
"Didn't get any of the new tickets for the mens road cycling that were generously 'opened' today - these areas were previously going to be free - now the whole of boxhill is shut! They better not 'open' any extra…"
Tuesday
paul replied to Frank Fonton's discussion Over the moon - Got triathlon tickets for the Olympics!
"They should put Lord Coe in charge of the economy he could sell snow to Eskimos I'll be camped out here for free, beer in hand "
May 23
paul replied to paul's discussion Brockwell Parkrun needs some help
"cheers guys 160 happy runners - good work"
May 5
Huma Qazi replied to paul's discussion Brockwell Parkrun needs some help
"I'll help and send an email now."
May 4
Malcolm Young replied to paul's discussion Brockwell Parkrun needs some help
"I have volunteer for this weekend."
May 4
paul posted a discussion

Brockwell Parkrun needs some help

They've no marshals for this weekend!They need four helpers to wear a yellow bib and point - its not that hard.The lido will still be open afterwards.Email them below if you can helpbrockwelloffice@parkrun.comSee More
May 3
Lenski replied to paul's discussion LVM Ballot Entry for 2013 open Today
"Had a crazy moment yesterday - and entered the ballot!"
May 1
paul replied to paul's discussion LVM Ballot Entry for 2013 open Today
"The 2013 online ballot is now closed We're sorry but the online ballot for the 2013 Virgin London Marathon is now closed. If you've already entered the ballot, we’ll let you know in early October whether you've been…"
Apr 30
Laura A replied to paul's discussion LHB Tendon Rupture
"I wondered why you kept flexing them at the parkrun afterparty!!"
Apr 30
Laura A replied to paul's discussion LVM Ballot Entry for 2013 open Today
"Thanks Paul!!  I wish I had the time to train for a marathon right now, as getting a good for age time doesn't seem too difficult surprisingly, but you have to get your entry in for that by July!"
Apr 30
paul posted discussions
Apr 30
paul replied to paul's discussion LHB Tendon Rupture
"Thanks for this Tristan - your advice is far more qualified than I was expecting :) I think by 'Deformity' you must mean cosmetic 'enhancement' to my guns (its my newest party trick) Pain isn't a problem for me & my…"
Apr 30
Laura A replied to paul's discussion LHB Tendon Rupture
"Bloody hell Paul!  How do you manage these things?"
Apr 30
Tristan Shipsides replied to paul's discussion LHB Tendon Rupture
"Apart from the obvious deformity, you might not have too much pain.  Also you might find your strength isnt actually that different. Surgery can be done, although not always indicated - it's usually dependant on your sporting level and…"
Apr 30
paul replied to Lee Randle's discussion For those on Twitter...
"Whens the club google+ page ready? :)"
Apr 27
paul replied to Luke Waterfield's discussion Calling all Windrushers - All in for Brockwell Park Run next week!
"We reset the records for the Brockwell Parkrun course record for 243 finishers the previous record was stubbly holding at 169"
Apr 23
paul commented on Lee Randle's photo
Thumbnail

First swim of the year at Brockwell Lido

"the sun is out.. why are you wearing a wetsuit?"
Apr 20
paul replied to Julia W's discussion Bike Selling
"I guess we are talking about your Specialized Transition?? :*( Its really is a machine for specialised triathletes only and at your size will be even harder to find a match. I'd hit all the triathlon forums I could find Also try…"
Apr 16
paul replied to Ashley Dickson's discussion Recommendations for 1st Olympic distance
"London is so big it requires logistics that will test even an experienced triathelete, the run is hard (broken ankles aside) and swim is chaos but the bike leg and overall event experience makesup for most of its failings. Dorney Lake is great for…"
Apr 14
paul posted a video

Under Armour Training Tip by Todd Durkin—Lunge Hop

Todd Durkin demonstrates one of his top lower body exercises, the lunge hop. In this video clip, Todd shares with you a great body weight exercise that will ...
Apr 12

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Paul's Blog

Good luck Jonathan!

Posted on December 4, 2010 at 18:12 — 8 Comments

Jags Sports Club - This Friday Weather 'Dependant'

The JAGS sports club is closed today and its not clear if it will be open tomorrow.…

Continue

Posted on December 2, 2010 at 16:40 — 1 Comment

Comment Wall (5 comments)

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At 13:26 on February 3, 2012, Laura A said…

Shame you can't make our parkrun mobmatch tomorrow at Crystal Palace ....  hows things going in your turboden?

At 15:35 on August 1, 2011, Laura A said…
Hey - how was the last run lap?  I hope you can walk today?!  Sorry we had to head off so fast, but Charles has a 5am start on a Monday ....
At 12:35 on June 10, 2011, Chloe Mulvihill said…

great! I shall make sure to post prehab TRI Treats regularly ;)

 

At 9:06 on February 26, 2011, Anna McKay said…
Hi Paul, Yep, spotted that... :) I think the super fast runners were all I'm bed avoiding the rain! I'm volunteering at Wimbledon this week, but will hopefully be back at Brockwell next week...to defend my title!!
At 21:59 on August 6, 2010, Tristan Shipsides said…
No worries mate,
Glad to hear you're ok. My fault for not keeping you swimming (and warm!) without a wetsuit on Hopefully see you next week

Tris
 
 
 

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