• streatham hill
  • United Kingdom
Online Now
Share on Facebook Share Twitter

Paul's Friends

  • Steve Giordano Imbroll
  • Jack Ramm
  • Dan Harris
  • Alice Gordon
  • Luz Diaz Delgado
  • Russell Speechley
  • Andi
  • Suzanne
  • Anna Clutton
  • Alex Howard
  • Martyn Barmby
  • Alex Folch
  • Rob Millard
  • Emma Black
  • Jennifer Varley

paul's Discussions

Night Swimming in London Fields Lido
2 Replies

Monday, December 8, 20147:00 PM to 9:30 PMLondon Fields Lido have just installed new floodlights for some night swimming in their heated outdoor lido. Sign up and details below…Continue

Started this discussion. Last reply by paul Dec 6.

Constitution and Club accounts
7 Replies

Without much fanfair working club accounts have been published for the first time following the AGM.Easily found under Home>AGM reportsbut for the navigationally challenged just click …Continue

Started this discussion. Last reply by Tony Nov 24.

Cross Country Running (mud!) Mens Surrey League

The Windrush mens CX team is in for muddy action on Saturday arounnd Epsom Downs.Seven of us at the moment, Ideally we need 10.JulianDerekPaulSteveRussell *maybeBenNickIf you want to join the fun let…Continue

Started Nov 5

Chance to ride with Marianne Vos on Sunday?
1 Reply

Womens ride only, prolly have to be quick…Continue

Started this discussion. Last reply by Lucy Hurn Oct 25.

Gifts Received


paul has not received any gifts yet

Give a Gift


paul's Page

Latest Activity

paul commented on Nicky R's event 'Festive Warm Up Brunch'
"Hey I went easy on the poor guy.. it should have been 50% off for all the brave cold water swimmers too -"
3 hours ago
paul commented on Nicky R's event 'Festive Warm Up Brunch'
"Team christmas drinks on friday, so I maybe a little hungover for this.Will try to pace myself and make brunch tho."
paul commented on Rob Millard's event 'Saturday FREE UN-COACHED Brockwell Lido Swim'
"No ones going to die Clare. But.. i'm encouraging everyone to buy an 'I heart HH' China mug from Health Hub to support getting a 'defibrillator' at the Lido - much needed. Pullens will give you a free coffee in it…"
paul replied to Gary Shearin's discussion Bluetooth headphones for running - Any recommendations?
"Hey Gary I use Motorola s10-hd when I'm running or cycling long distance. They last around six hours + Good fit. bullet proof Around…"
paul replied to Corrina Connor's discussion Cold Water Gala Postponed
"There is a meeting at the Lido tonight 17:30 to discuss the possibility of rescheduling the gala for a date in early 2015. If anyone is around (possibly for Pilates) please ask at reception for Tara and findout what the crack is? Thanks "
paul commented on Nicky R's event 'Festive Warm Up Brunch'
"Your not in the lido water for an hour.. but you are in the showers for alot longer. 11am is about right. I will buy anyone who swims without a wetsuit & without screaming, coffee. I've got alot of loyalty to repay -thanks too Tauni!"
paul replied to Nicky R's discussion Cold water dip & brunch - who's in??
"All particpants and spectators welcome, but No screaming please Laura, we are just back on speaking terms with the icicles."
Dec 14
paul replied to Francesco S's discussion Ride tomorrow?
"I've just decided to go to the gym instead. Take care out there."
Dec 13
paul commented on Rob Millard's event 'Fleet Half Marathon 2015'
"I got it wrong.. there are 1000 places left. Which is still not alot, I wouldn't wait until the new year."
Dec 13
paul replied to Neil MacGregor's discussion Crystal Palace Parkrun Then Swim?
"It will take you 15 minutes to run down the hill to the Lido. I would say man up but as im normally out numbered to females by 2 to 1 it would be somewhat reductive at best. "
Dec 12
paul commented on Rob Millard's event 'Saturday FREE UN-COACHED Brockwell Lido Swim'
"Its freeze for trees on saturday also, so i'm guessing the pool will be busier than usual."
Dec 11
paul commented on Rob Millard's event 'Fleet Half Marathon 2015'
"100 Places left.. Sign up NOW if you want to join the fun."
Dec 10
paul commented on Rob Millard's event 'Fleet Half Marathon 2015'
"Don't forget pizza afterwards. I suspect russell brands dad is dependant on the numbers signed up. (although fairly sure he came from a single parent family) The coach last year was only 24 people max, so we might need a bigger boat if more…"
Dec 10
paul replied to Lucy Hurn's discussion Any first aider free this Saturday?
"How did the Windrush ladies XC team fare on Saturday?"
Dec 7
paul replied to paul's discussion Night Swimming in London Fields Lido
Dec 6
paul commented on Rob Millard's event 'Saturday FREE UN-COACHED Brockwell Lido Swim'
"7.8 degrees - the Lido is now getting proper good!"
Dec 6
paul replied to Andy B's discussion Thursday (27thNov): Politics and curry
"Don't worry Lara, if it happens i'll give you full details. No hiding in trees needed - if you could arrest all of us, that would be great publicity. "
Dec 1
paul commented on Rob Millard's event 'Fleet Half Marathon 2015'
"Got an email from the Fleet organisers stressing places will soon be sold out. I don't recommend you call their bluff and signup now. Its a really well run event, challenging course in that it gives you no excuses not to be run flat out. Was a…"
Nov 28
paul commented on Rob Millard's event 'Saturday FREE UN-COACHED Brockwell Lido Swim'
"This might be the last time I brave it. i'm wearing two hats."
Nov 28
paul replied to Neil MacGregor's discussion Announcing the Club Championship races for 2015
"Happy to pay an extra 10% to decide on entry closer to the date. Goodwork on getting a discount for such a popular event. Whats the withdrawal policy anyway?"
Nov 28

paul's Photos

  • Add Photos
  • View All

paul's Videos

  • Add Videos
  • View All

Paul's Blog

Good luck Jonathan!

Posted on December 4, 2010 at 18:12 — 7 Comments

Jags Sports Club - This Friday Weather 'Dependant'

The JAGS sports club is closed today and its not clear if it will be open tomorrow.…


Posted on December 2, 2010 at 16:40 — 1 Comment

Comment Wall (8 comments)

You need to be a member of Windrush Triathlon Club to add comments!

Join Windrush Triathlon Club

At 10:11 on June 5, 2014, Laura A said…

Hello, this is sent to all Saturday swimmers. Please read this post and follow the rules:

Therefore it is IMPERATIVE that you follow these two rules for Saturday swimming:

a) You must ONLY swim in the ONE LANE allocated to us from 09:45-10:45.

b) You must ONLY wear the YELLOW WINDRUSH CAP. If you don't have a cap you need to buy one before you swim at this session. Neil the kit coordinator will be selling them at swimming sessions. No Windrush cap, no swim.

At 15:53 on May 22, 2014, Charles Barclay said…

thank you Paul

it was classic Lanzarote: windy on the bike and hot on the run. They allowed over 2400 athletes to enter this year and with such a big field the swim and first half of the bike was pretty hectic.V happy with getting under 13 hours given I had to run-walk the marathon. Came in top 25% of my age group. I'll do a gentle recovery ride with JC this weekend and then back to training next week!

At 13:36 on March 25, 2014, Laura A said…

Paul - you may want to uninite yourself from all the events!!!

At 13:26 on February 3, 2012, Laura A said…

Shame you can't make our parkrun mobmatch tomorrow at Crystal Palace ....  hows things going in your turboden?

At 15:35 on August 1, 2011, Laura A said…
Hey - how was the last run lap?  I hope you can walk today?!  Sorry we had to head off so fast, but Charles has a 5am start on a Monday ....
At 12:35 on June 10, 2011, Chloe Mulvihill said…

great! I shall make sure to post prehab TRI Treats regularly ;)


At 9:06 on February 26, 2011, Anna McKay said…
Hi Paul, Yep, spotted that... :) I think the super fast runners were all I'm bed avoiding the rain! I'm volunteering at Wimbledon this week, but will hopefully be back at Brockwell next defend my title!!
At 21:59 on August 6, 2010, Tristan Shipsides said…
No worries mate,
Glad to hear you're ok. My fault for not keeping you swimming (and warm!) without a wetsuit on Hopefully see you next week


© 2014   Created by paul.

Badges  |  Report an Issue  |  Terms of Service